January 1st 2008 10:28 pm
When did I get old, a continuing series.
Yesterday the realization came to me in a near-blinding flash of lower back pain, that I really need to stretch out more often than once a month. That, indeed, it ought to be daily.
After a lot of leg, lower back stretches, sleeping on a couch and shoveling, my lumbar spine feels just fine, thank you.
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